How I can help you

naturopathy

Naturopathy

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Naturopathy

Metabolic Balance

Metabolic Balance

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Metabolic Balance

Digestive Health

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Digestive Health

womens-health

Women’s Health

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Women’s Health

autoimmune-health

Autoimmune Health

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Autoimmune Health

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Let's chat, do you want to find out more about how my services can help you feel in peak health?

Melisa Byrne

A little about me

For most people, keeping up with everyday demands of work, family or study can be challenging as it requires a lot of motivation and energy. If you are often struggling with fatigue or anxiety, weight issues, poor sleep, hormone imbalances, digestive issues and just getting through the day, it is likely you are not living life to the fullest. As a degree qualified Naturopath and Metabolic Balance Practitioner® Melisa can help guide you towards optimal health by first doing an assessment of your health which is then followed up with diet and lifestyle recommendations (and sometimes nutritional and herbal medicine prescriptions) that are safe, efficacious and evidenced based. During the years that Melisa has been in clinical practice, she has enjoyed helping many people transform their health and wellbeing.

With over 10 years experience in clinical practice, Melisa has enjoyed helping many people transform their health and well being.

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What my clients say

What my clients say about Melisa Byrne

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Weightloss & Wellness, Midlife

🌿I help women struggling with Menopause reclaim their life + bliss again.
•10+ yrs exp •Nature •Hot Yoga •Mum⁣⁣
FREE: ebookA Guide to Perimenopause

January gets all the attention for fresh starts.However, autumn is when your body is ready for this work.The frantic pace of summer eases. You settle back into routine after holidays. The cooler weather has you craving the warming, nourishing foods that support metabolic balance.....soups, roasted vegetables, slow-cooked meals.Your body is asking for exactly what the Midlife Slimdown Method provides.
The programme runs for 12 weeks.Starting now in April means you move through the cooler months building new patterns while your body naturally wants the foods that support this work.By spring, you have the tools and understanding to maintain what you've built.You're not scrambling to "get ready" for summer. You're already there, with energy and confidence that came from months of consistent work.There's something about aligning your internal work with the rhythm of the seasons that makes change feel less forced.Autumn invites slowing down, nourishing yourself, preparing for what's ahead.
That's what this programme does.If this timing feels right, send me a message..
#AutumnReset #SeasonalEating #MidlifeTransformation
Rachel recently came to me for help with a few kilo’s of weight that had crept on during menopause that she hadn’t managed to shift.Rachel decided to find how if a scientific, individualised approach would help and this is what she said after releasing 6 kilo’s….
#ClientSuccess #MenopauseWeightLoss #PersonalisedNutrition
Most people start Metabolic Balance because they want to lose weight.That's the reason they book the consultation.However, what surprises them are all the other things that change.The mental space that opens up when food stops dominating your thoughts. The ease that returns to ordinary movements. The social confidence when you trust your energy will hold.These aren't side benefits.They're what happens when your metabolism is functioning properly and your body has what it needs.Swipe through for the changes people don't expect but end up valuing just as much as the weight loss.If you're ready for all of this, not just the number on the scales, send me a message..
#BeyondWeightLoss #MetabolicWellness #UnexpectedBenefits
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