How I can help you

naturopathy

Naturopathy

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Naturopathy

Metabolic Balance

Metabolic Balance

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Metabolic Balance

Digestive Health

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Digestive Health

womens-health

Women’s Health

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Women’s Health

autoimmune-health

Autoimmune Health

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Autoimmune Health

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Melisa Byrne

A little about me

For most people, keeping up with everyday demands of work, family or study can be challenging as it requires a lot of motivation and energy. If you are often struggling with fatigue or anxiety, weight issues, poor sleep, hormone imbalances, digestive issues and just getting through the day, it is likely you are not living life to the fullest. As a degree qualified Naturopath and Metabolic Balance Practitioner® Melisa can help guide you towards optimal health by first doing an assessment of your health which is then followed up with diet and lifestyle recommendations (and sometimes nutritional and herbal medicine prescriptions) that are safe, efficacious and evidenced based. During the years that Melisa has been in clinical practice, she has enjoyed helping many people transform their health and wellbeing.

With over 10 years experience in clinical practice, Melisa has enjoyed helping many people transform their health and well being.

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What my clients say

What my clients say about Melisa Byrne

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Weightloss & Wellness, Midlife

🌿I help women struggling with Menopause reclaim their life + bliss again.
•10+ yrs exp •Nature •Hot Yoga •Mum⁣⁣
FREE: ebookA Guide to Perimenopause

Early menopause affects 1% of women under 40, yet it's often misdiagnosed or dismissed.Women experiencing absent or irregular periods, hot flushes, and mood changes before 40 deserve proper investigation, not guesswork.The difference between premature ovarian insufficiency and other causes of early menopausal symptoms matters because it determines the appropriate treatment approach. Comprehensive blood work is essential for accurate diagnosis.Swipe through to understand what POI is, how it's diagnosed, and how natural medicine can support the drivers when the causes haven't been identified through conventional testing.If you're experiencing menopausal symptoms before 40, send me a message..
#PrematureOvarianInsufficiency #EarlyMenopause #ProperDiagnosis
You're trying to fix your sleep at bedtime.Magnesium supplements. Meditation apps. Blackout curtains. Maybe a new pillow.If your sleep is disrupted, the problem started earlier in the day.Morning light exposure sets your circadian rhythm. That coffee at 2pm is still in your system at 8pm, blocking deep sleep. Dinner loaded with pasta or bread spikes your blood sugar, which crashes overnight and wakes you.Sleep quality isn't built in the hour before bed.It's built during waking hours.If poor sleep is draining your energy, send me a message..
#SleepQuality #CircadianRhythm #DaytimeChoices
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The Busy Women's Guide

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